Listening to the Signals

We are always getting signals through people, situations and actions we undertake about the changes we can make to grow and expand our levels of happiness. Learning to attune to those signals need awareness and application of that awareness to filter information through different events that take place during the day. Remember how you feel when someone compliments you or criticizes you. Appreciation makes us feel good and criticism make us feel down. Feeling down is a signal about getting to know yourself better. Someone criticized you and you lost your mind to them. It is easy to feel like this but it becomes easier to live life if we begin to take more control of our emotions by attuning to them as an observer and begin to take control of how to recycle them for better world.I feel there is so much to focus on about ourselves when we we decide to go on a path of self development that is holistic, we find ourselves focusing and processing about the changes that improve our internal and external conditions. It is a constant process or I would say becomes a  subconscious pattern once  we are initiated into it. Initiation is a transition phase where we can find ourselves on a roller coaster ride experiencing confusion and varied emotions in our attempt to leave something we no longer want to be a part of us.

Natural rhythm of our body and mind is always at hand ready to serve us the moment we create an intention to attune to it. How much attuned are you to your natural rhythm or do you remember feeling that rhythm?

Awareness Tip of the Day

Tune to your natural rhythm by slowing down a bit and listen to the signals your body is giving about  your actions that are making you feel tired and stressed. They may not be in sync with your true self.

Learning to Look at Patterns

There is a pattern in everything from the rhythmic cycle of nature to the behaviors we display. However, we are either not ready or eager or aware when we fail to see these patterns in our life. Making a habit to search for these patterns within us is something that interests me a lot. This enjoyment makes me take my attention away from the external objects that our mind constantly feeds on and develop that intimate time to look and connect within. I find it a really sacred space since it reveals to me the secrets that were lying unlocked for years and helps to connect with the power to transform through awareness.

I have certainly gone forward in this journey as I see myself becoming aware and breaking free from the habitual patterns that were nowhere near to help me move forward on the spiritual plane. As I advance in this journey, I find my space of happiness growing and expanding and a sense of true freedom emerging.  A lot of mental patterns in our daily life enslave us since they demand fulfillment and if they are not fulfilled, we are led into frustration, depression, anger or simply resentment. It’s not easy to develop this habit unless we set an intention and then take an action through persistence to achieve it. Once this is done, we are led into a region of inspiration that becomes visible only when we learn to close our eyes to look within and then we come across the goddess of freedom that rejoices in letting go and loving the process in whatever we do.